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Bicester Leisure Centre

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Gym Swim Classes Swimming Lessons Sports & Activities Timetable & Booking Kids Activities Facilities & Details Clubs Memberships Opening Times Prices Health Programme Upcoming events Contact Us

Members Portal

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Circuit Training

Combining a number of different strength and cardio based exercises into a circuit, you stop at each station to perform each of the exercises for an allotted amount of time with short rest breaks in between, with a longer break upon completion of the full circuit.