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PowerWave™

PowerWave™ is a multi-functional training class that uses a temperature responsive bag that varies in weight. Posing a total body workout, the class will improve core strength and physical endurance. Class duration is between 20-30 mins in length.

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  • Access to our 55 station gym
  • 25 and 10 metre swimming pools
  • Leisure pool with slides and waves
  • Over 25 classes a week
  • Flexible and fixed membership options
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