Alert Icon

{{ highestPriorityAlert.message.length > 180 ? highestPriorityAlert.message.slice(0, 180).trim() + '...' : highestPriorityAlert.message }} View More   View {{ alerts.length}} alerts.

Virtual GRIT ™ Cardio

A high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximises calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast.

Day:
Clock Icon
Time:
Timetable Clock Icon {{timeFilterTitle}}
Clear all filters
{{results.paged.showing}}

{{getDateHeading(row.startTime)}}

{{row.sessionName}}

{{getLocationString(row)}}


No sessions available at this time

BECOME A MEMBER
  • Access to our 60 station gym
  • Over 50 classes a week
  • Flexible and fixed membership options
JOIN NOW From £32.50 per month

Membership and day prices

Already a member? Log in here