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Virtual GRIT™ Strength

A 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.

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  • Access to our fully equipped gym
  • 50 metre international swimming pool
  • Over 50 classes a week
  • Flexible and fixed membership options
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