Get ready to move - our new group exercise classes are here!

Are you ready to refresh your fitness routine? Look no further! Join us as we launch the next release of Les Mills classes. Whether you're a seasoned fitness fanatic or just starting out, there’s something for every fitness level. Be the first to try the new release!

What to expect from our new group exercise launch day:

• Fresh routines designed by top instructors
• New music playlists that will keep you energised
• Fun challenges & prizes for participants
• Special launch day discounts on memberships
   

What you need to know:

Date: Saturday 11 January 2025 
Instructor: Kyle Eveligh
Activity: Les Mills CORE
An innovative workout that will transform the muscles of your torso, hips and glutes. The class will help build a strong base to support your body. Scientifically tested to improve stability, elevate speed, and assist injury prevention
Time: 14:00
How to book: Via the website by clicking here or via reception
What to come with: Towel, Water bottle, gym clothes and appropriate shoes

Date: Saturday 11 January 2025 
Instructor: Aaron Blannin
Activity: Les Mills RPM
Indoor group cycling incorporating flat rides, hill climbs and sprints set to music. Improves aerobic fitness levels and muscle endurance and promotes achieving personal bests
Time: 13:00
How to book: Via the website by clicking here or via reception
What to come with: Towel, Water bottle, gym clothes and appropriate shoes
 

All classes are free to attend, non-members are also welcome! For any questions about our new Group X Launch Day, please contact us here.