GROUP EXERCISE OPEN DAY: SATURDAY 11 JANUARY

Swim Assessment day

Get ready to move - our new group exercise classes are here!

Are you ready to refresh your fitness routine? Look no further!Join us as we introduce you to some of our group exercise classes. Whether you're a seasoned fitness fanatic or just starting out, there’s something for every fitness level.

 

What to expect from our new group exercise launch day:

  • Fresh routines designed by top instructors
  • New music playlists that will keep you energised
  • Free classes for ALL

What you need to know:

Date: Saturday 11 January 2025
Time: 09:00 - 16:00
How to book: Via reception on 01362 693419 or Online
What to come with: Towel and water bottle
Other: Available for ages 16+

Class timetable for the day:

Body Step 09:00-10:00
Circuits 10:15-11:15
Body Pump 11:30-12:30
Indoor Cycling - Coach by Colour 13:00-13:45
Body Combat 14:00-15:00
Yoga 15:00-16:00  
 

For any questions about our Group X Launch Day, please contact us here.