Mark your calendars for an unforgettable experience at our Open Weekend on Saturday 18 and Sunday 19 January, 08:00 - 17:00.
Whether you’re looking to jumpstart your fitness goals, find a new hobby, or enjoy a fun day out with family and friends, we’ve got you covered.
Activity 1 name: Circuit Training - Saturday 18 January 2025
Short activity description: Circuit training comes in many shapes and sizes. A number of
different strength and/or cardio-based exercises are performed at different stations one
after the other. Usual circuit training sessions will allow for a short rest period in between
stations and a longer rest period before the whole circuit is repeated.
Location: Studio 2
Start time: 09:15
End time: 10:00
Suitable for which age group/s: Adults and Teens 11-16
What to Bring: Suitable gym clothing and footwear, and a water bottle
How to book: Via the leisure centre app. For non-members please call us on 0300 091 7394
Activity 2 name: Body Bar - Sunday 19 January 2025
Short activity description: A full body workout using a barbell, step, and weights. Focusing
on full muscle tone, increasing strength, and being low impact. This class is gentle on joints
and is suitable for all abilities.
Location: Sports Hall
Start time: 09:15
End time: 10:00
Suitable for which age group/s: Adults and Teens 11-16
What to Bring: Suitable gym clothing and footwear, and a water bottle
How to book: Via the leisure centre app. For non-members please call us on 0300 091 7394
Activity 3 name: Gym
Short activity description: Access to the gym floor
Location: Gym
Start time: 08:00
End time: 17:00
Suitable for which age group/s: Adults and Teens 11-16
What to Bring: Suitable gym clothing and footwear, and a water bottle
How to book: No need to book, just visit the centre reception on arrival to register
Activity 4 name: Swimming
Short activity description: Lane Swimming
Location: Swimming pool
Start time: 08:00
End time: 11:00
Suitable for which age group/s: Adults Only
What to Bring: Swimwear, goggles and a towel
How to book: No need to book, please visit centre reception on arrival to register
For any questions about our open day, please contact us here.
