IMPORTANT INFORMATION
Always consult your general health practitioner or other health care professional before starting a new fitness or wellbeing program to determine if it is right for your needs.
The platform offers exercise and wellness content and is designed for educational and entertainment purposes only. You should consult your general health practitioner or other health care professional before starting a new fitness program to determine if it is right for your needs. You should not rely upon information, products, services, content and features available via the platform as a substitute, nor do they replace professional medical advice, diagnosis or treatment. If you have any concerns or questions about your health, you should always consult with your general practitioner or other health care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health care professional because of something you may have read or heard via the platform. The use of any information, products, services, content and features provided via the platform is solely at your own risk and does not constitute medical or health care advice.
Developments in medical research may impact the information, products, services, content and features that appear on the platform. No assurance can be given that the advice contained on the platform will always include the most recent findings or developments with respect to the particular material and, to the fullest extent permitted by law, we make no warranty of any kind, implied or express, as to its accuracy, completeness or appropriateness for any particular purpose.
By using the platform you recognise that there is always an element of risk involved with any physical activity and your attendance at or participation in any exercise workout is solely at your own risk. It is your responsibility to consult with your general practitioner or other health care professional prior to participating in any workout to ensure that you are fit and well enough to take part and that your participation will not pose any unusual or serious risks to your health and wellbeing. If at any time during a workout you feel discomfort or pain you should cease the exercise and seek medical assistance as required.