Get ready to move - our new group exercise classes are here!

Are you ready to refresh your fitness routine? Look no further! Join us as we launch the next release of Les Mills classes. Whether you're a seasoned fitness fanatic or just starting out, there’s something for every fitness level. Be the first to try the new release!

What to expect from our new group exercise launch day:

• Fresh routines designed by top instructors
• New music playlists that will keep you energised
• Bring a friend for free

What you need to know:

Date: Monday 20 January 2025 
Timings:
Body Attack 17:30 - 18:15
A sports-inspired cardio workout for building both strength and stamina. It combines athletic aerobic movements with strength and stabilisation exercises to create a killer workout that gets results
Body Pump 18:30 - 19:30 
Get lean, build strength and tone muscle with BODYPUMP, a group-based barbell class to work all your major muscle groups

How to book: Call 0115 7845312 to book your place in advance
What to come with: Don’t forget your water bottle,and £1.00 or trolley token for the lockers
Other: Bring friends / family that aren’t member by calling the membership team on 0115 7845312

Team taught by our fantastic instructor team 

For any questions about our new Group X Launch Day, please contact us here.