What you need to know:
Date: January 11 2025
Time |
Class |
Instructor |
Location |
Capacity |
08:30 - 09:30 |
Yoga |
Lou |
Studio |
20 |
09:00 - 09:45 |
Spin |
Ant |
Spin Studio |
18 |
09:45 - 10:45 |
Dancercise |
Dani |
Sports Hall |
30 |
10:00 - 10:30 |
Bodypump |
Lou |
Studio |
16 |
11:00 - 11:30 |
Legs, Bums, &
Tums |
Dani |
Sports Hall |
20 |
11:30 - 12:00 |
GoodBoost |
Ant |
Main Pool |
10 |
11:45 - 12:15 |
Boxercise |
Dani |
Sports Hall |
16 |
12:30 - 13:00 |
Step |
Errol |
Sports Hall |
20 |
13:15 - 13:45 |
Kettlercise |
Errol |
Studio |
16 |
14:00 - 14:30 |
Bootcamp |
Ant |
Sports Hall |
20 |
Time: 08:30 - 14:30
How to book:
What to come with: Water bottle and a towel
Other: All of our group exercise classes will be free for the day! Members can bring friends and family to the classes, but be sure to book your spaces ahead of time.
For any questions about our open day, please contact us here.