Mark your calendars for an unforgettable experience at our Open Day on Saturday, 24 January 2026.

Whether you’re looking to jumpstart your fitness goals, find a new hobby, or enjoy a fun day out with family and friends, we’ve got you covered. 

What to expect from our Open Day

Activity Name: Dance Fitness
Short activity description: An aerobic workout, divided into different tracks that provide peaks and troughs through intensity
Location: Dance Studio
Time: 09:00 - 09:45
Suitable for which age group/s: Over 16
What to Bring: Water bottle, loose gym clothing and trainers
How to book: In centre, or via the Leisure Centre app

Activity Name: Stretch Class
Short activity description: Improve your flexibility, strength and posture. The class incorporates deep stretches, yoga poses and pilates exercises. It will help you use your muscles more effectively and efficiently, helping you to improve your posture and move with more confidence
Location: Dance Studio
Time: 10:00 - 10:45
Suitable for which age group/s: Over 16
What to Bring: Water bottle, loose gym clothing and trainers

Activity Name: BODYCOMBAT™
Short activity description: BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience needed. Learn moves from karate, Taekwondo, boxing, Muay Thai, capoeira and kung fu
Location: Dance Studio
Time: 11:00 - 11:45
Suitable for which age group/s: Over 16
What to Bring: Water bottle, loose gym clothing and trainers


Activity Name: LES MILLS SPRINT™
Short activity description: LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results.
Location: Dance Studio
Time: 12:00 - 12:45
Suitable for which age group/s: Over 16
What to Bring: Water bottle, loose gym clothing and trainers

Activity Name: HIIT
Short activity description: HIIT stands for high intensity interval training. In a HIIT class you will be expected to perform cardio exercises to your maximum effort for a short duration of time (usually 10-45 seconds) followed by a short rest period. This is repeated with the same or different exercises
Location: Dance Studio
Time: 13:00 - 13:45
Suitable for which age group/s: Over 16
What to Bring: Water bottle, loose gym clothing and trainers

Activity Name: Indoor Bowls
Location: Bowls hall
Time: 10:00 - 15:00
What to Bring: Water bottle and clean footwear

For any questions about our open day, please contact us here.