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Your GP can refer you to Steps to Health, Bexley’s Exercise Referral Scheme which provides a safe, supervised and enjoyable introduction to physical activity within a controlled environment.
The scheme gives people who are not regularly active or who have health problems the opportunity to improve their health and well-being, regardless of age, ability or experience.
At the end of the 12 weeks the Steps to Health Referral Instructor will reassess and sign each individual to enable them to exercise unmonitored. On going programme reviews. Advice & support will continue so you can be active on a long term basis. The individual will now be allowed to use the facility on an unlimited basis including some classes and all the Steps to Health classes at their chosen site at no extra cost for the following 9 months. (Restrictions may apply).
For further details and pricing, contact: bexley.s2h@lexleisure.org.uk
Healthcare professionals, refer your patients here.
If you are experiencing muscle and joint pain or symptoms of arthritis, our classes and programmes could help you.
Healthcare professional looking to refer a patient? Click on the link below to get in touch.
