{{ highestPriorityAlert.message.length > 180 ? highestPriorityAlert.message.slice(0, 180).trim() + '...' : highestPriorityAlert.message }} View More View {{ alerts.length}} alerts.
View {{ alerts.length}} alerts
Tabata is a type of High Intensity Interval Training (HIIT) designed to work on cardiovascular fitness. It involves running and cycling or performing other cardio moves such as burpees and jumping jacks to maximal effort for 20 seconds, followed by 10 seconds of rest. Intervals are performed 8 times to create 4 minute blocks.
{{timeFilterTitle}}
{{getLocationString(row)}}
No sessions available at this time
Already a member? Log in here
