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Show AllAddress: Downham Health and Leisure Centre, 7–9 Moorside Road, Downham
Sat Nav Reference: (BR1 5EP)
Nearest Train Station - Grove Park Station - 5 minute walk from site (0.6 miles)
Nearest Bus Stop - 1 minute walk from site (local buses 136, 181 and 124)
The car park has ample spaces including accessible parking at the front of the building. Parking is free for leisure centre customers up to 2.5 hours when inputting your car registration details at the reception desk.
Our friendly and welcoming gym is the perfect place to get fit. It offers modern equipment, and our friendly staff are always on hand to help. View the gym section
Whether you’re lane swimming, wanting to have fun in the pool or learning to swim, our pools with its beautiful external scenery views are there for you to swim with freedom. For more information click here.
With over 50 group exercise classes a week, If you’re coming alone or with friends, our fitness studios are the perfect place for your group exercise sessions. Our studios are also available for private hire. View the classes section for full details.
Our community hall is used by clubs, groups and individuals for a variety of activities. Some of the activities include:
For more information, or to book please contact us here.
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Serves a wide range of light snacks and refreshments from coffee, croissants and paninis to pasta, sandwiches and salads! Customers are welcome to eat in or to take out.
Monday to Friday 09:00am to 18:30pm
Saturday and Sundays 10:00am to 14:00pm
We have a wide range of accessible features and spaces, including:
We are dedicated to developing and improving our facilities so that we are accessible to everyone in the community. If you have any specific / additional requirements for visiting, contact us directly and we’ll do our best to make your visit as enjoyable as possible.
There are always a minimum of two first aid trained staff on site at all times. We also have a defibrillator on site.
We can create the perfect party for your child! We have the facilities and dedicated team on hand to make yours an unforgettable event. With supervision at all times, you can have peace of mind that your child will have a great time in a fun and safe environment! Enquire with us here.
We have multiple sized football pitches available for hire at Downham Lower fields. The venue also benefits from on site changing rooms and free car parking.
Our floodlit Astroturf at our leisure centre, can be hired during the evenings and throughout the weekend. It can hold two 5 a-side games or one 7 a-side game. All of the facilities are available for both one-off bookings and regular block bookings.
The InBody body composition analyser measures your body and provides a detailed, yet easy to understand report. On your results sheet, you will see how many kilograms of fat and muscle is on your body and where it is located. By monitoring these metrics over time, you can pinpoint the changes needed in your diet and exercise to achieve your goals.A small example of the metrics found on an InBody results sheet:
Assessments are free for 1Life members, if you are not a member and would like an assessment done, please use our contact form here to request one.
Essence of Aesthetics are committed to giving clients a first rate service with qualified aestheticians who are leaders in their area of expertise, and ensure that high standards and advanced techniques are strictly adhered to. For mor einfo visit: https://www.essenceofaesthetics.co.uk/
Just Little Kidz enables the environment to allow children to explore and develop at their own rate. Just Little Kidz uses a range of different tools to create messy play opportunities. For more info visit: https://www.just-kidz.co.uk/downham.html
Address: Downham Health and Leisure Centre, 7–9 Moorside Road, Downham
Sat Nav Reference: (BR1 5EP)
Nearest Train Station - Grove Park Station - 5 minute walk from site (0.6 miles)
Nearest Bus Stop - 1 minute walk from site (local buses 136, 181 and 124)
The car park has ample spaces including accessible parking at the front of the building. Parking is free for leisure centre customers up to 2.5 hours when inputting your car registration details at the reception desk.
Our friendly and welcoming gym is the perfect place to get fit. It offers modern equipment, and our friendly staff are always on hand to help. View the gym section
Whether you’re lane swimming, wanting to have fun in the pool or learning to swim, our pools with its beautiful external scenery views are there for you to swim with freedom. For more information click here.
With over 50 group exercise classes a week, If you’re coming alone or with friends, our fitness studios are the perfect place for your group exercise sessions. Our studios are also available for private hire. View the classes section for full details.
Our community hall is used by clubs, groups and individuals for a variety of activities. Some of the activities include:
For more information, or to book please contact us here.
Serves a wide range of light snacks and refreshments from coffee, croissants and paninis to pasta, sandwiches and salads! Customers are welcome to eat in or to take out.
Monday to Friday 09:00am to 18:30pm
Saturday and Sundays 10:00am to 14:00pm
We have a wide range of accessible features and spaces, including:
We are dedicated to developing and improving our facilities so that we are accessible to everyone in the community. If you have any specific / additional requirements for visiting, contact us directly and we’ll do our best to make your visit as enjoyable as possible.
There are always a minimum of two first aid trained staff on site at all times. We also have a defibrillator on site.
We can create the perfect party for your child! We have the facilities and dedicated team on hand to make yours an unforgettable event. With supervision at all times, you can have peace of mind that your child will have a great time in a fun and safe environment! Enquire with us here.
We have multiple sized football pitches available for hire at Downham Lower fields. The venue also benefits from on site changing rooms and free car parking.
Our floodlit Astroturf at our leisure centre, can be hired during the evenings and throughout the weekend. It can hold two 5 a-side games or one 7 a-side game. All of the facilities are available for both one-off bookings and regular block bookings.
The InBody body composition analyser measures your body and provides a detailed, yet easy to understand report. On your results sheet, you will see how many kilograms of fat and muscle is on your body and where it is located. By monitoring these metrics over time, you can pinpoint the changes needed in your diet and exercise to achieve your goals.A small example of the metrics found on an InBody results sheet:
Assessments are free for 1Life members, if you are not a member and would like an assessment done, please use our contact form here to request one.
Essence of Aesthetics are committed to giving clients a first rate service with qualified aestheticians who are leaders in their area of expertise, and ensure that high standards and advanced techniques are strictly adhered to. For mor einfo visit: https://www.essenceofaesthetics.co.uk/
Just Little Kidz enables the environment to allow children to explore and develop at their own rate. Just Little Kidz uses a range of different tools to create messy play opportunities. For more info visit: https://www.just-kidz.co.uk/downham.html
