What to expect from our Open Day
Activity 1 name: Free Hiit Class
Short activity description: A high intensity workout that will kickstart your weekend.
Location: Community Hall
Start time: 09:00
End time: 09:45
Suitable for which age group/s: Suitable for everyone aged 16+
What to Bring: Water bottle, lose gym clothing and trainers
How to book: Via the app or reception
Activity 2 name: Free Bodycombat
Short activity description: A high-energy, non-contact, full-body workout that combines martial arts moves with cardio peak training
Location: Community Hall
Start time: 10:00
End time: 10:45
Suitable for which age group/s: ages 16+
What to Bring: Water bottle, lose gym clothing and trainers
How to book: Via the app or reception
Activity 3 name: Free Zumba
Location: Community Hall
Start time: 11:00
End time: 11:45
What to Bring: Water bottle, lose gym clothing and trainers
How to book: Via the app or reception
Activity 4 name: Free Bodycombat
Location: Community Hall
Start time: 12:00
End time: 12:45
Suitable for which age group/s: 16+
What to Bring: Water bottle, lose gym clothing and trainers
How to book: Via the app or reception
Activity 5 name: Free Softplay session
Short activity description: Bouncy castle and soft play for children
Location: Community Hall
Start time: 13:30
End time: 15:30
Suitable for which age group/s: Ages 2 - 6
What to Bring: Loose clothing and socks
How to book: Via reception
For any questions about our open day, please contact us here.