Find a centre
Alert Icon

{{ highestPriorityAlert.message.length > 180 ? highestPriorityAlert.message.slice(0, 180).trim() + '...' : highestPriorityAlert.message }} View More   View {{ alerts.length}} alerts.

View {{ alerts.length}} alerts

Abs/Core

A fast paced core workout designed to strengthen your abdominal region. Work your back, butt, abs and obliques to build a rock solid core, helping to ease lower back pain, prevent injury and make you physically stronger.

Day:
Clock Icon
Time:
Timetable Clock Icon {{timeFilterTitle}}
Clear all filters
{{results.paged.showing}}

{{getDateHeading(row.startTime)}}

{{row.sessionName}}

{{getLocationString(row)}}

{{spotsRemainingText(row)}}

{{bookNowWord}} {{waitingListWord}} {{fullyBookedWord}} {{pastWord}}

No sessions available at this time

BECOME A MEMBER
  • Access to our 145 station gym
  • 25 and 12 metre swimming pools
  • Over 150 classes a week
  • Flexible and fixed membership options
JOIN NOW From £41.00 per month

Membership and day prices

Already a member? Log in here

Minimise
JOIN NOW From £41.00 per month
Maximise